# 加拿大生活指南

> 按五部分理解加拿大生活，地方细节重点看BC、魁北克与温哥华、蒙特利尔。

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LLMS 索引： [llms.txt](/llms.txt)

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加拿大生活不是一套全国通用的手续清单。理解一个问题，通常需要同时知道它属于什么制度、发生在哪个地方，以及自己的具体条件。本书按“理解社会—建立日常—人生与家庭—工作财务—法律风险”展开；每个主题也可以直接打开阅读。

地方细节以[BC与温哥华](/docs/regions/bc/)、[魁北克与蒙特利尔](/docs/regions/qc/)为重点，安大略和AB简要补充。先读章节导读，可以看清几个问题为什么放在一起；急着办事时，从[情境路径](/docs/routes/)进入，再按生活地点确认法域和服务范围。全书按事情、地区与术语的查询入口汇总在[索引](/docs/)。

## 全书目录 {#contents}


<nav class="canada-book-directory" aria-label="全书章节和主题">
  <ul class="canada-book-directory__level-1"><li><a href="/book/foundations/"><span>1</span> 认识加拿大</a><ul class="canada-book-directory__level-2"><li><a href="/book/foundations/geography/"><span>1</span> 地理、地区与生活环境</a><ul class="canada-book-directory__level-3"><li><a href="/book/foundations/geography/compare-places/">在加拿大比较生活地点，应比较什么？</a></li><li><a href="/book/foundations/geography/city-service-boundaries/">城市、都市圈与服务范围为什么不能互换？</a></li><li><a href="/book/foundations/geography/settlement-environments/">城市、郊区、乡村和北方，生活差异怎样看？</a></li><li><a href="/book/foundations/geography/climate-seasons/">当地季节、日照和天气警报，怎样一起看？</a></li><li><a href="/book/foundations/geography/addresses-time-zones/">地址、地名和时区，怎样核对才不走错或约错？</a></li></ul></li><li><a href="/book/foundations/history/"><span>2</span> 关键历史与社会形成</a><ul class="canada-book-directory__level-3"><li><a href="/book/foundations/history/confederation/">1867 年成立了什么？</a></li><li><a href="/book/foundations/history/before-colonization/">欧洲殖民以前，这片土地有哪些社会？</a></li><li><a href="/book/foundations/history/migration-and-exclusion/">迁移与排斥怎样塑造加拿大人口？</a></li><li><a href="/book/foundations/history/public-memory/">节日与纪念，为什么会有不同意义？</a></li><li><a href="/book/foundations/history/vancouver-montreal-indigenous-history/">温哥华与蒙特利尔，城市原住民历史怎样读？</a></li><li><a href="/book/foundations/history/qc-modern-public-life/">魁北克的现代公共生活怎样形成？</a></li></ul></li><li><a href="/book/foundations/government/"><span>3</span> 国家制度、政府与公共事务</a><ul class="canada-book-directory__level-3"><li><a href="/book/foundations/government/government-levels/">一个生活问题该找哪一级政府？</a></li><li><a href="/book/foundations/government/parliament-government-courts/">议会、执政政府和法院，各自做什么？</a></li><li><a href="/book/foundations/government/public-participation/">投票以外，怎样参与公共事务？</a></li><li><a href="/book/foundations/government/rules-and-public-information/">怎样读政策、预算并申请公共信息？</a></li><li><a href="/book/foundations/government/federal-voter-registration-and-voting/">联邦选民登记与现场投票</a></li></ul></li><li><a href="/book/foundations/indigenous/"><span>4</span> 原住民与殖民关系</a><ul class="canada-book-directory__level-3"><li><a href="/book/foundations/indigenous/indigenous-peoples/">First Nations、Inuit 和 Métis 为什么不能互换？</a></li><li><a href="/book/foundations/indigenous/lands-treaties-governance/">土地、条约和原住民治理怎样关联？</a></li><li><a href="/book/foundations/indigenous/residential-schools/">寄宿学校为何仍影响今天的家庭与制度？</a></li><li><a href="/book/foundations/indigenous/reconciliation-today/">今天谈和解，究竟在谈哪些改变？</a></li></ul></li><li><a href="/book/foundations/culture/"><span>5</span> 社会文化、价值观与默会知识</a><ul class="canada-book-directory__level-3"><li><a href="/book/foundations/culture/appointments-boundaries/">怎样把预约、拒绝和个人边界说清楚？</a></li><li><a href="/book/foundations/culture/faith-and-identity/">信仰、身份与世俗制度怎样出现在日常？</a></li><li><a href="/book/foundations/culture/inequality-and-discrimination/">阶层、贫困与歧视，为什么要分别理解？</a></li><li><a href="/book/foundations/culture/media-sport-small-talk/">怎样接上媒体、体育和幽默的话题？</a></li></ul></li><li><a href="/book/foundations/world/"><span>6</span> 加拿大与世界</a><ul class="canada-book-directory__level-3"><li><a href="/book/foundations/world/canada-and-us/">美加关系，为什么会影响加拿大日常生活？</a></li><li><a href="/book/foundations/world/policy-and-perceptions/">政策、民意与加拿大的国家形象有什么区别？</a></li><li><a href="/book/foundations/world/british-french-networks/">英联邦与法语世界，加拿大怎样参与？</a></li><li><a href="/book/foundations/world/transnational-communities/">跨境社群，怎样理解祖籍、身份和联系？</a></li><li><a href="/book/foundations/world/international-organizations/">联合国、NATO、WTO与ICAO分别做什么？</a></li></ul></li></ul></li><li><a href="/book/life/"><span>2</span> 建立与经营日常生活</a><ul class="canada-book-directory__level-2"><li><a href="/book/life/documents/"><span>7</span> 身份、文件、迁居与行政生活</a><ul class="canada-book-directory__level-3"><li><a href="/book/life/documents/status-and-residence/">不同制度说的“居民”是同一个意思吗？</a></li><li><a href="/book/life/documents/sin/">怎样申请、更新并保护 SIN？</a></li><li><a href="/book/life/documents/address-change/">搬家后哪些地址要分别更新？</a></li><li><a href="/book/life/documents/translation-and-records/">文件怎样翻译、认证并保存办理记录？</a></li><li><a href="/book/life/documents/bc-identification-card/">BCID：没有驾照，怎样取得照片身份证？</a></li><li><a href="/book/life/documents/canada-document-authentication/">加拿大文件送往境外，怎样办好认证并收到返件？</a></li><li><a href="/book/life/documents/canada-adult-passport-application/">加拿大公民怎样本人申请成人护照并实际收证？</a></li><li><a href="/book/life/documents/canada-adult-passport-renewal/">怎样判断可简化续期并实际收到新加拿大护照？</a></li><li><a href="/book/life/documents/canada-adult-citizenship-application/">怎样本人申请加拿大成人入籍并取得 AOR？</a></li><li><a href="/book/life/documents/canada-adult-citizenship-application-documents/">成人入籍申请怎样准备真实表、附件与照片？</a></li><li><a href="/book/life/documents/canada-citizenship-test/">收到入籍考试邀请后怎样参加并核正式结果？</a></li><li><a href="/book/life/documents/canada-citizenship-ceremony-and-certificate/">怎样完成入籍仪式并实际取得公民证书？</a></li></ul></li><li><a href="/book/life/housing/"><span>8</span> 住房、租赁、购房与居住关系</a><ul class="canada-book-directory__level-3"><li><a href="/book/life/housing/rental-jurisdiction/">租房纠纷由哪套规则和机构处理？</a></li><li><a href="/book/life/housing/find-rental/">怎样找房、预约看房并避免假广告？</a></li><li><a href="/book/life/housing/rental-agreement/">签租约前怎样检查合同与押金？</a></li><li><a href="/book/life/housing/move-in-condition/">入住时怎样检查、记录和处理分歧？</a></li><li><a href="/book/life/housing/repairs-disputes/">报修无回应或维修责任有争议怎么办？</a></li><li><a href="/book/life/housing/ab-rental/">阿尔伯塔租房：签约、交接与争议怎样办理？</a></li><li><a href="/book/life/housing/housing-transitions/">续租、终止租约与搬出怎样衔接？</a></li><li><a href="/book/life/housing/bc-rental/">BC租房：先确认适用规则与办事对象</a></li><li><a href="/book/life/housing/bc-rental-agreement/">BC：签订并核对住宅租约</a></li><li><a href="/book/life/housing/bc-rental-condition-inspection/">BC验房：共同检查、异议与报告副本</a></li><li><a href="/book/life/housing/bc-rental-deposit/">BC押金：金额、转寄地址与返还申请</a></li><li><a href="/book/life/housing/bc-rental-repairs/">BC：要求维修或报销紧急修理</a></li><li><a href="/book/life/housing/bc-rental-entry-locks/">BC：处理进屋通知与门锁争议</a></li><li><a href="/book/life/housing/bc-rental-rent-increase/">BC：核对涨租通知与多收租金</a></li><li><a href="/book/life/housing/bc-rental-assignment-sublet/">BC：转让租约或暂时转租</a></li><li><a href="/book/life/housing/bc-rental-termination-notice/">BC：收到欠租或其他房东终止通知</a></li><li><a href="/book/life/housing/bc-rental-landlord-use/">BC：应对房东或买方自住通知</a></li><li><a href="/book/life/housing/bc-rental-redevelopment/">BC：应对拆建、转换与重大装修</a></li><li><a href="/book/life/housing/bc-rental-ending/">BC：由租客发出退租通知</a></li><li><a href="/book/life/housing/bc-rental-dispute/">BC租赁申请：选择程序、材料与递交</a></li><li><a href="/book/life/housing/bc-rental-service/">BC租赁送达：申请包、各方副本与证明</a></li><li><a href="/book/life/housing/bc-rental-hearing/">BC租赁听证：交证据、安排协助与出席</a></li><li><a href="/book/life/housing/bc-rental-decision-correction/">BC租赁决定：更正错字、遗漏与请求澄清</a></li><li><a href="/book/life/housing/bc-rental-review/">BC租赁复核：有限理由、短期限与后续送达</a></li><li><a href="/book/life/housing/bc-rental-judicial-review/">BC租赁司法审查：向Supreme Court提出petition</a></li><li><a href="/book/life/housing/bc-rental-money-enforcement/">BC金钱命令：登记法院并申请付款听证</a></li><li><a href="/book/life/housing/bc-rental-possession-response/">BC占有命令：租客核期限与合法执行</a></li><li><a href="/book/life/housing/vancouver-rental-property-concern/">温哥华：报告出租房屋的维护与安全问题</a></li><li><a href="/book/life/housing/vancouver-rental-relocation/">温哥华：核开发项目搬迁与回迁保障</a></li><li><a href="/book/life/housing/qc-rental/">魁北克租房：租约、付款与办理对象</a></li><li><a href="/book/life/housing/qc-rental-agreement/">魁北克：取得、填写和保存法定租约</a></li><li><a href="/book/life/housing/qc-rental-rent-payment/">魁北克交租：期限、收据与拒收租金</a></li><li><a href="/book/life/housing/qc-rental-new-lease-rent/">魁北克：核对新租客的租金与G栏</a></li><li><a href="/book/life/housing/qc-rental-repairs/">魁北克维修：通知、急修与TAL申请</a></li><li><a href="/book/life/housing/qc-rental-entry/">魁北克：核对进屋与看房要求</a></li><li><a href="/book/life/housing/qc-rental-renewal/">魁北克：回应续租与涨租通知</a></li><li><a href="/book/life/housing/qc-rental-rent-fixing/">魁北克：申请与回应续约定租</a></li><li><a href="/book/life/housing/qc-rental-assignment-sublet/">魁北克：转让租约或转租</a></li><li><a href="/book/life/housing/qc-rental-ending/">魁北克：不续租和到期交还住宅</a></li><li><a href="/book/life/housing/qc-rental-repossession/">QC：应对房东收回住房自住</a></li><li><a href="/book/life/housing/qc-rental-eviction/">QC：核用途变更驱离的暂停与例外</a></li><li><a href="/book/life/housing/qc-rental-major-work/">QC：处理重大工程通知与暂迁</a></li><li><a href="/book/life/housing/montreal-rental-inspection/">蒙特利尔：按区申请出租住房检查</a></li><li><a href="/book/life/housing/qc-rental-early-ending/">魁北克：按特定法定理由提前解除租约</a></li><li><a href="/book/life/housing/qc-rental-dispute/">魁北克租赁申请：真表、签署与TAL登记</a></li><li><a href="/book/life/housing/qc-rental-notification/">魁北克租赁通知：已登记申请、各方收件与证明</a></li><li><a href="/book/life/housing/qc-rental-hearing/">魁北克租赁听证：证据、授权与出席方式</a></li><li><a href="/book/life/housing/qc-rental-decision-correction/">TAL裁决更正：改正笔误、计算与明显遗漏</a></li><li><a href="/book/life/housing/qc-rental-revocation/">TAL撤销裁决：按法定理由和十日期限申请</a></li><li><a href="/book/life/housing/qc-rental-rent-review/">TAL租金复核：对适用裁决提出内部révision</a></li><li><a href="/book/life/housing/qc-rental-appeal/">魁北克：请求TAL决定的上诉许可</a></li><li><a href="/book/life/housing/qc-rental-judicial-review/">魁北克：向高等法院请求司法审查</a></li><li><a href="/book/life/housing/qc-rental-money-enforcement/">魁北克：执行TAL金钱决定</a></li><li><a href="/book/life/housing/qc-rental-possession-response/">魁北克：收到占有执行通知后处理</a></li><li><a href="/book/life/housing/montreal-eviction-belongings/">蒙特利尔：取回执行迁出后的代存物品</a></li><li><a href="/book/life/housing/bc-strata-owner-records/">BC业主怎样请求并取得strata记录？</a></li><li><a href="/book/life/housing/qc-copropriete-owner-records/">魁省共有业主怎样查阅并取得syndicat资料？</a></li><li><a href="/book/life/housing/bc-home-purchase-closing/">BC买自住房：怎样从offer走到产权和钥匙？</a></li><li><a href="/book/life/housing/qc-home-purchase-closing/">魁省购房交割：公证、登记与新购房保证怎样一起完成？</a></li><li><a href="/book/life/housing/bc-subsidized-housing/">BC：申请补贴住房并完成入住</a></li></ul></li><li><a href="/book/life/household/"><span>9</span> 衣食、购物与家庭运转</a><ul class="canada-book-directory__level-3"><li><a href="/book/life/household/winter-home/">冬季住宅怎样安全运转？</a></li><li><a href="/book/life/household/food-and-shopping/">买食物时，怎样看标签、价格和安全信息？</a></li><li><a href="/book/life/household/clothing-dining-payment/">衣着、餐饮和付账，哪些细节值得先确认？</a></li><li><a href="/book/life/household/consumer-and-local-services/">退货、保修和住宅服务，分别找谁？</a></li><li><a href="/book/life/household/consumer-product-safety-report/">商品有安全问题，怎样报告并跟进召回处理？</a></li><li><a href="/book/life/household/bc-electricity-account/">在 BC Hydro 开住宅电力账户，搬家后怎样接续？</a></li><li><a href="/book/life/household/qc-electricity-account/">在 Hydro-Québec 开住宅电力账户，搬家怎样接续？</a></li><li><a href="/book/life/household/vancouver-household-waste-collection/">Vancouver家庭垃圾、厨余与回收：摆放和漏收跟进</a></li><li><a href="/book/life/household/montreal-household-waste-collection/">Montréal家庭垃圾、棕桶与回收：摆放和漏收跟进</a></li></ul></li><li><a href="/book/life/transport/"><span>10</span> 交通、驾驶、车辆与出行</a><ul class="canada-book-directory__level-3"><li><a href="/book/life/transport/licensing-and-learning/">搬迁后怎样处理驾照和驾驶经验？</a></li><li><a href="/book/life/transport/living-without-car/">不开车，怎样判断住处和出行是否合适？</a></li><li><a href="/book/life/transport/vancouver-transit-journey/">温哥华：怎样购票、转乘并完成一次公交行程？</a></li><li><a href="/book/life/transport/montreal-transit-journey/">蒙特利尔：怎样选票、购票并完成一次公交行程？</a></li><li><a href="/book/life/transport/vehicle-ownership/">买车、登记和保险怎样接起来？</a></li><li><a href="/book/life/transport/tickets-and-collisions/">停车罚单与碰撞：先识别程序，再处理记录</a></li><li><a href="/book/life/transport/qc-private-used-vehicle-purchase/">在魁省私人购买二手汽车：合同、保险与登记</a></li><li><a href="/book/life/transport/ab-driving/">阿尔伯塔驾照：换证、学车与现证后续怎样选择？</a></li><li><a href="/book/life/transport/vancouver-resident-parking-permit/">温哥华住户停车许可：柜台申请与实际停车权限</a></li><li><a href="/book/life/transport/bc-driving/">BC驾照：先选换证、学车、路考或续期</a></li><li><a href="/book/life/transport/bc-driving-exchange/">BC外国驾照：备材料、换证并核实际许可</a></li><li><a href="/book/life/transport/bc-driving-learning/">BC学车：知识考试、柜台发证与7L练习</a></li><li><a href="/book/life/transport/bc-driving-road-test/">BC路考：核资格、备车并确认领证或再考</a></li><li><a href="/book/life/transport/bc-driving-renewal/">BC驾照续期：预约、到场与过期分支</a></li><li><a href="/book/life/transport/qc-driving/">魁省驾照：先选学车、考试或续缴卡件</a></li><li><a href="/book/life/transport/qc-driving-exchange/">魁省换驾照：核加拿大、美国与互惠路线</a></li><li><a href="/book/life/transport/qc-driving-nonreciprocal/">魁省非互惠驾照：完成考试并安排回程</a></li><li><a href="/book/life/transport/qc-driving-learning/">魁省学车：选认可驾校并取得学习许可</a></li><li><a href="/book/life/transport/qc-driving-knowledge/">魁省理论考试：预约、语言帮助与成绩</a></li><li><a href="/book/life/transport/qc-driving-road-test/">魁省路考：备车、考试与probatoire限制</a></li><li><a href="/book/life/transport/qc-driving-renewal/">魁省驾照续缴：年度付款、到期与省外卡件</a></li><li><a href="/book/life/transport/qc-driving-photo/">魁省驾照卡件：照片、签名与补卡材料</a></li><li><a href="/book/life/transport/qc-collision-injury-claim/">魁省碰撞受伤，怎样向SAAQ申请并核实际赔款？</a></li><li><a href="/book/life/transport/qc-collision-property-claim/">魁省碰撞车损，怎样通知私保并核实际赔偿？</a></li><li><a href="/book/life/transport/bc-collision-property-claim/">BC碰撞车损：从检查、修复或全损到实际赔款</a></li><li><a href="/book/life/transport/bc-collision-injury-claim/">BC碰撞受伤：申请Enhanced Care、治疗支付与实际收款</a></li></ul></li><li><a href="/book/life/digital/"><span>11</span> 数字生活、通信与信息判断</a><ul class="canada-book-directory__level-3"><li><a href="/book/life/digital/scam-verification/">接到自称机构的联系怎样核实？</a></li><li><a href="/book/life/digital/communications-contracts/">手机与网络合同，怎样比较、退出和投诉？</a></li><li><a href="/book/life/digital/accounts-and-privacy/">怎样保护官方账户、身份资料和隐私？</a></li><li><a href="/book/life/digital/information-verification/">新闻、图片与引语怎样核实？</a></li></ul></li><li><a href="/book/life/community/"><span>12</span> 社区、公共服务、文化与休闲</a><ul class="canada-book-directory__level-3"><li><a href="/book/life/community/library-community/">怎样从图书馆找到社区资源？</a></li><li><a href="/book/life/community/recreation-and-culture/">怎样找到并参加社区文体活动？</a></li><li><a href="/book/life/community/volunteering-and-mutual-aid/">怎样参加志愿服务、慈善与邻里互助？</a></li><li><a href="/book/life/community/support-networks/">怎样建立朋友与支持网络，并找到需要的帮助？</a></li><li><a href="/book/life/community/montreal-library-card/">在Montréal首次办理市立图书馆卡</a></li><li><a href="/book/life/community/vancouver-library-card/">在Vancouver怎样办VPL借书证并开始借书？</a></li><li><a href="/book/life/community/vancouver-recreation-registration/">在Vancouver报名文体课程</a></li><li><a href="/book/life/community/montreal-recreation-registration/">在Montréal报名文体课程</a></li></ul></li></ul></li><li><a href="/book/people/"><span>3</span> 人生、健康、家庭与学习</a><ul class="canada-book-directory__level-2"><li><a href="/book/people/health/"><span>13</span> 医疗、健康与照护入口</a><ul class="canada-book-directory__level-3"><li><a href="/book/people/health/health-coverage/">有健康卡，是否所有医疗都免费？</a></li><li><a href="/book/people/health/care-entry/">生病后，先联系谁？</a></li><li><a href="/book/people/health/informed-consent/">看诊时，怎样确认自己理解并能决定？</a></li><li><a href="/book/people/health/home-care/">出院或在家需要照护，怎样申请支持？</a></li><li><a href="/book/people/health/medicines-prevention/">药费、牙科和预防保健怎样分别核实？</a></li><li><a href="/book/people/health/ab-health-coverage/">阿尔伯塔医保：AHCIP怎样申请、续期和确认保障？</a></li><li><a href="/book/people/health/bc-health-coverage/">BC医保：MSP、健康卡与实际就医</a></li><li><a href="/book/people/health/bc-health-registration/">BC医保登记：资格、家庭申请与收卡</a></li><li><a href="/book/people/health/bc-health-updates/">BC医保账户更新：地址、家属与新生儿</a></li><li><a href="/book/people/health/bc-health-absence/">BC医保暂离与迁出：批准、返回及境外索赔</a></li><li><a href="/book/people/health/bc-services-card/">BC Services Card：核身份、续补卡与资料变更</a></li><li><a href="/book/people/health/bc-health-permit-extension/">BC医保许可续件：maintained status与覆盖确认</a></li><li><a href="/book/people/health/bc-health-wait-waiver/">BC医保等待期减免：严重例外与真实申请</a></li><li><a href="/book/people/health/bc-health-review/">BC医保复核：书面理由与取消资格听证</a></li><li><a href="/book/people/health/vancouver-primary-care-registration/">温哥华找长期医生：登记与维护HCR候补</a></li><li><a href="/book/people/health/vancouver-care-access/">温哥华现在要看病：预约、811与UPCC</a></li><li><a href="/book/people/health/bc-fair-pharmacare-registration/">在BC怎样登记Fair PharmaCare并确认药费保障？</a></li><li><a href="/book/people/health/qc-health-coverage/">魁北克医疗：RAMQ、健康卡与就医入口</a></li><li><a href="/book/people/health/qc-health-registration/">RAMQ首次登记：定居、材料与个人起保</a></li><li><a href="/book/people/health/qc-health-temporary-residents/">RAMQ临时居民：工作、互惠学生与家属登记</a></li><li><a href="/book/people/health/qc-health-card-updates/">魁省医保卡更新：续卡、补卡与身份资料</a></li><li><a href="/book/people/health/qc-health-absence/">魁省医保暂离：计日、例外与境外报销</a></li><li><a href="/book/people/health/qc-health-review/">魁省医保复核：4185、补件与TAQ</a></li><li><a href="/book/people/health/montreal-family-care-registration/">蒙特利尔找家医：GAMF、GACO与正式接收</a></li><li><a href="/book/people/health/montreal-care-access/">蒙特利尔现在看病：811、GAP与预约</a></li><li><a href="/book/people/health/vancouver-home-care-access/">温哥华申请公费居家照护与支持</a></li><li><a href="/book/people/health/montreal-home-care-access/">在蒙特利尔怎样申请公费居家照护并落实服务？</a></li></ul></li><li><a href="/book/people/accessibility/"><span>14</span> 心理健康、残障与无障碍生活</a><ul class="canada-book-directory__level-3"><li><a href="/book/people/accessibility/accommodation/">学校或工作需要调整，怎样提出便利措施？</a></li><li><a href="/book/people/accessibility/caregiver-support/">照顾亲人时，怎样取得喘息、工作和收入支持？</a></li><li><a href="/book/people/accessibility/mental-health/">情绪困扰时，怎样找到常规心理支持？</a></li><li><a href="/book/people/accessibility/accessible-life/">出行、住房与上网怎样核实无障碍安排？</a></li><li><a href="/book/people/accessibility/crisis-support/">心理危机怎样取得及时支持？</a></li><li><a href="/book/people/accessibility/bc-disability-assistance-application/">BC的PWD收入援助：申请、认定与首次付款</a></li><li><a href="/book/people/accessibility/qc-social-solidarity-application/">魁省成年Social Solidarity：申请、评估与首次付款</a></li></ul></li><li><a href="/book/people/family/"><span>15</span> 亲密关系、婚姻、家庭与生育</a><ul class="canada-book-directory__level-3"><li><a href="/book/people/family/family-status/">同居、结婚或分开后，各制度怎样认定关系？</a></li><li><a href="/book/people/family/pregnancy-birth/">怀孕到孩子出生，要分别安排哪些事？</a></li><li><a href="/book/people/family/childcare/">托育怎样找名额、核实费用和申请补助？</a></li><li><a href="/book/people/family/vancouver-licensed-childcare-entry/">在温哥华怎样找持牌托育、候补并实际入托？</a></li><li><a href="/book/people/family/vancouver-childcare-licence-and-inspections/">温哥华托育：核牌证与VCH检查历史</a></li><li><a href="/book/people/family/bc-licensed-childcare-intake-and-start/">BC持牌托育：材料准备与VSOCC渐进入读</a></li><li><a href="/book/people/family/qc-subsidized-childcare-entry/">魁省补贴托育：怎样排队、入选并按收入缴费？</a></li><li><a href="/book/people/family/separation-safety/">分居、育儿安排与关系安全怎样分路处理？</a></li><li><a href="/book/people/family/relationship-money/">共同生活的钱与责任</a></li><li><a href="/book/people/family/bc-marriage-registration/">BC普通结婚：许可、婚姻登记与正式证书</a></li><li><a href="/book/people/family/reproductive-care/">性健康与生育选择的就医入口</a></li><li><a href="/book/people/family/bc-newborn-registration/">BC孩子出生后，怎样完成登记并取得出生证书？</a></li><li><a href="/book/people/family/qc-marriage-registration/">QC普通结婚：仪式、婚姻登记与正式文件</a></li><li><a href="/book/people/family/qc-newborn-registration/">魁省孩子出生后，怎样申报并取得出生文件？</a></li><li><a href="/book/people/family/qc-parental-insurance-application/">妊娠或生育后，怎样申请QPIP并确认决定与付款？</a></li><li><a href="/book/people/family/canada-child-benefit-application/">孩子出生后，怎样申请并收到加拿大儿童福利金？</a></li></ul></li><li><a href="/book/people/school/"><span>16</span> 儿童、青少年与基础教育</a><ul class="canada-book-directory__level-3"><li><a href="/book/people/school/school-enrolment/">孩子入学，先找谁、准备什么？</a></li><li><a href="/book/people/school/school-day/">孩子入学后，怎样跟上学校日常？</a></li><li><a href="/book/people/school/learning-support/">孩子学习有困难，怎样请求学校支持？</a></li><li><a href="/book/people/school/growing-independence/">青少年兼职与成年过渡</a></li><li><a href="/book/people/school/youth-safety/">遇到霸凌、威胁与网络伤害，怎样求助？</a></li><li><a href="/book/people/school/vancouver-kindergarten-registration/">温哥华孩子第一次读Kindergarten，怎样登记？</a></li><li><a href="/book/people/school/vancouver-school-enrolment/">温哥华G1—12新转入，怎样完成入学？</a></li><li><a href="/book/people/school/vancouver-learning-support/">温哥华孩子学习有困难，怎样取得支持与IEP？</a></li><li><a href="/book/people/school/vancouver-school-decision-appeal/">不同意VSB学校决定，怎样沟通并正式申诉？</a></li><li><a href="/book/people/school/qc-english-school-eligibility/">魁省英语教学资格，怎样申请并取得决定？</a></li><li><a href="/book/people/school/montreal-french-school-enrolment/">蒙特利尔CSSDM普通法文学校，怎样登记？</a></li><li><a href="/book/people/school/montreal-newcomer-school-enrolment/">新到蒙特利尔CSSDM辖区，怎样给孩子办入学？</a></li><li><a href="/book/people/school/montreal-english-school-enrolment/">蒙特利尔EMSB英语公校，怎样取得接收安排？</a></li><li><a href="/book/people/school/montreal-learning-support-plan/">CSSDM孩子需要学习支持，怎样参与plan d’intervention？</a></li><li><a href="/book/people/school/qc-school-service-complaint/">魁省学校服务没有解决，怎样提出正式投诉？</a></li></ul></li><li><a href="/book/people/learning/"><span>17</span> 高等教育、职业教育与终身学习</a><ul class="canada-book-directory__level-3"><li><a href="/book/people/learning/postsecondary-options/">大学、学院、CEGEP和学徒制，怎样选入口？</a></li><li><a href="/book/people/learning/credential-recognition/">外国学历评估，是否等于职业资格获认可？</a></li><li><a href="/book/people/learning/campus-integrity/">校园学习、学术诚信与申诉</a></li><li><a href="/book/people/learning/training-quality/">报培训班前查什么，退出后怎样处理</a></li><li><a href="/book/people/learning/science-learning/">公众科学学习与研究参与</a></li><li><a href="/book/people/learning/vancouver-adult-secondary-enrolment/">在Vancouver怎样申请成人中学、取得课程计划并入班？</a></li><li><a href="/book/people/learning/montreal-adult-secondary-enrolment/">在Montréal怎样申请FGA、确定缺课并开始学习？</a></li><li><a href="/book/people/learning/bc-student-aid-application/">BC全日制学生资助：申请到实际拨款</a></li></ul></li><li><a href="/book/people/language/"><span>18</span> 英语、法语与语言生活</a><ul class="canada-book-directory__level-3"><li><a href="/book/people/language/service-language/">服务是否必须提供英法双语，怎样查？</a></li><li><a href="/book/people/language/language-learning/">怎样找到适合自己的英语或法语课程？</a></li><li><a href="/book/people/language/vancouver-linc-registration/">在Vancouver怎样申请LINC评估并确认英语课位？</a></li><li><a href="/book/people/language/everyday-communication/">打电话、写邮件，怎样把事情办清楚？</a></li><li><a href="/book/people/language/language-work-family/">工作、学校与家里，可以怎样使用不同语言？</a></li></ul></li><li><a href="/book/people/aging/"><span>19</span> 中老年、退休、衰弱与死亡</a><ul class="canada-book-directory__level-3"><li><a href="/book/people/aging/retirement-income/">CPP、QPP、OAS分别是什么退休收入？</a></li><li><a href="/book/people/aging/death-first-steps/">亲人去世后，先取得什么文件、通知谁？</a></li><li><a href="/book/people/aging/planning-decisions/">未来需要别人代为决定，怎样先作安排？</a></li><li><a href="/book/people/aging/aging-care/">生活照顾越来越吃力，怎样评估下一步支持？</a></li><li><a href="/book/people/aging/grief-crossborder/">亲人去世后，怎样获得哀伤支持并安排跨境善后？</a></li><li><a href="/book/people/aging/bc-long-term-care-placement/">BC申请补贴长期护理床位并入住</a></li><li><a href="/book/people/aging/bc-death-registration/">BC亲人去世后，怎样完成登记并取得死亡证书？</a></li><li><a href="/book/people/aging/qc-long-term-care-placement/">QC申请公费CHSLD安置并入住</a></li><li><a href="/book/people/aging/qc-death-registration/">QC亲人去世后，怎样完成登记并取得正式文件？</a></li><li><a href="/book/people/aging/bc-enduring-power-of-attorney/">BC怎样订立持续财务授权？</a></li><li><a href="/book/people/aging/qc-protection-mandate/">QC怎样订立并保存保护委托书？</a></li><li><a href="/book/people/aging/bc-will-making/">BC普通成年人怎样订立、签署并保存遗嘱？</a></li><li><a href="/book/people/aging/qc-will-making/">魁省成年人怎样订立、签署并保存遗嘱？</a></li><li><a href="/book/people/aging/bc-cpp-retirement-application/">在BC首次申请CPP退休养老金</a></li><li><a href="/book/people/aging/canada-oas-gis-application/">OAS与GIS：核自动登记、申请决定与实际首款</a></li><li><a href="/book/people/aging/qc-qpp-retirement-application/">在魁省首次申请QPP退休养老金</a></li><li><a href="/book/people/aging/bc-funeral-service-contract/">BC死亡后安排殡葬服务：授权、合同与履行</a></li><li><a href="/book/people/aging/qc-funeral-service-contract/">QC死亡后殡葬采购：核旧安排、签合同与实际交付</a></li><li><a href="/book/people/aging/bc-cpp-death-benefit-application/">在BC申请CPP一次性死亡给付</a></li><li><a href="/book/people/aging/qc-qpp-death-benefit-application/">在魁省申请QPP一次性死亡给付</a></li></ul></li></ul></li><li><a href="/book/work/"><span>4</span> 工作、收入、财务与经营</a><ul class="canada-book-directory__level-2"><li><a href="/book/work/career/"><span>20</span> 求职、职业发展与职场文化</a><ul class="canada-book-directory__level-3"><li><a href="/book/work/career/job-offer/">看懂聘书再接受</a></li><li><a href="/book/work/career/job-search/">怎样开展一次有方向的求职</a></li><li><a href="/book/work/career/workplace-communication/">会议、反馈与工作边界怎样说清</a></li><li><a href="/book/work/career/professional-recognition/">海外资格怎样进入本地职业</a></li><li><a href="/book/work/career/vancouver-workbc-services/">温哥华：申请WorkBC就业服务</a></li><li><a href="/book/work/career/montreal-employment-services/">蒙特利尔：申请Services Québec就业服务</a></li></ul></li><li><a href="/book/work/employment/"><span>21</span> 劳动关系、公共保障与经济困难</a><ul class="canada-book-directory__level-3"><li><a href="/book/work/employment/employment-jurisdiction/">我的劳动规则归谁管</a></li><li><a href="/book/work/employment/pay-and-leave/">工资、工时和休假怎样核对</a></li><li><a href="/book/work/employment/ei-job-loss/">失业后怎样申请 EI</a></li><li><a href="/book/work/employment/workplace-problems/">欠薪、危险作业、工伤或歧视，分别找谁处理</a></li><li><a href="/book/work/employment/income-crisis/">收入中断后，怎样接上生活支持？</a></li><li><a href="/book/work/employment/ab-employment-standards/">阿尔伯塔：核对劳动标准并提出投诉</a></li><li><a href="/book/work/employment/bc-employment-standards/">卑诗省劳动标准：先确定适用规则</a></li><li><a href="/book/work/employment/bc-pay-records/">卑诗省工资：核对工资单、扣款与小费</a></li><li><a href="/book/work/employment/bc-hours-overtime/">卑诗省工时：核对休息、到场工资与加班</a></li><li><a href="/book/work/employment/bc-vacation-pay/">BC年假：安排休息并核对假期工资</a></li><li><a href="/book/work/employment/bc-statutory-holidays/">BC法定假日：核资格、替代日与工资</a></li><li><a href="/book/work/employment/bc-illness-leave/">BC短病假：通知雇主并核带薪日与证明</a></li><li><a href="/book/work/employment/bc-serious-illness-leave/">BC严重病伤长假：取得证书并安排回岗</a></li><li><a href="/book/work/employment/bc-family-care-leave/">BC家人照护假：选假别、取证明并通知雇主</a></li><li><a href="/book/work/employment/bc-parental-leave/">BC孕产与父母假：通知雇主并安排返岗</a></li><li><a href="/book/work/employment/bc-employment-ending/">BC结束雇佣：核通知、停工与最后工资</a></li><li><a href="/book/work/employment/bc-employment-complaint/">卑诗省劳动标准投诉：准备、递交与取得结果</a></li><li><a href="/book/work/employment/bc-employment-appeal/">BC劳动决定：向EST提出上诉</a></li><li><a href="/book/work/employment/bc-employment-reconsideration/">BC劳动裁决：申请EST重新考虑</a></li><li><a href="/book/work/employment/bc-employment-enforcement/">BC劳动欠款：跟进Director执行和到账</a></li><li><a href="/book/work/employment/bc-income-assistance-application/">BC普通收入援助：申请到首次实际收款</a></li><li><a href="/book/work/employment/bc-employment-discrimination-complaint/">BC就业歧视：提出本人投诉并确认受理</a></li><li><a href="/book/work/employment/bc-employment-discrimination-hearing/">BC就业歧视受理后：回应、和解与听审</a></li><li><a href="/book/work/employment/bc-employment-discrimination-decision/">BC就业歧视决定后：履行、复核与未履行执行</a></li><li><a href="/book/work/employment/bc-assistance-reconsideration-eaat/">BC普通收入援助：复核、EAAT上诉与决定落实</a></li><li><a href="/book/work/employment/qc-employment-standards/">魁北克劳动标准：先确定适用规则</a></li><li><a href="/book/work/employment/qc-pay-records/">魁北克工资：核对工资单、扣款与小费</a></li><li><a href="/book/work/employment/qc-hours-overtime/">魁北克工时：核对周加班、休息与额外排班</a></li><li><a href="/book/work/employment/qc-vacation-pay/">魁北克年假：按参考年核休息与假期工资</a></li><li><a href="/book/work/employment/qc-statutory-holidays/">魁北克法定假日：核普通假日与六月二十四日</a></li><li><a href="/book/work/employment/qc-illness-leave/">魁北克病伤假：通知、证明与复工</a></li><li><a href="/book/work/employment/qc-family-care-leave/">魁北克家人照护假：准备本类证明并通知雇主</a></li><li><a href="/book/work/employment/qc-parental-leave/">魁北克孕产父母假：通知雇主并安排返岗</a></li><li><a href="/book/work/employment/qc-employment-ending/">魁北克结束雇佣：核通知、赔偿与最后付款</a></li><li><a href="/book/work/employment/qc-unpaid-wages-complaint/">魁北克欠薪投诉：向CNESST递交与跟进</a></li><li><a href="/book/work/employment/qc-wages-court-recovery/">魁北克欠薪转法律部门：跟进民事追收与到账</a></li><li><a href="/book/work/employment/qc-prohibited-practice-complaint/">魁省劳动报复：提出禁止行为投诉</a></li><li><a href="/book/work/employment/qc-unfair-dismissal-complaint/">魁省不当解雇：提出第124条投诉</a></li><li><a href="/book/work/employment/qc-workplace-harassment-complaint/">在魁北克遭遇职场心理或性骚扰，怎样向CNESST投诉？</a></li><li><a href="/book/work/employment/qc-labour-complaint-review/">不服CNESST劳动标准投诉的决定，怎样申请复查？</a></li><li><a href="/book/work/employment/qc-labour-complaint-transfer/">魁省劳动投诉怎样从CNESST转送到TAT？</a></li><li><a href="/book/work/employment/qc-labour-tribunal-hearing/">收到 TAT 劳动关系听证通知后怎样准备</a></li><li><a href="/book/work/employment/qc-labour-tribunal-review/">TAT 决定能否更正、复核或撤销</a></li><li><a href="/book/work/employment/qc-labour-decision-enforcement/">魁省劳动决定或TAT裁决雇主不履行怎样执行？</a></li><li><a href="/book/work/employment/qc-social-assistance-application/">魁省普通收入援助：申请、项目分流与首次收款</a></li><li><a href="/book/work/employment/qc-assistance-decision-remedies/">魁省收入援助决定：复核、重新考虑与实际履行</a></li></ul></li><li><a href="/book/work/finance/"><span>22</span> 银行、信用、储蓄、投资与保险</a><ul class="canada-book-directory__level-3"><li><a href="/book/work/finance/bank-credit/">银行账户与信用不是同一件事</a></li><li><a href="/book/work/finance/personal-bank-account-opening/">个人银行账户：开户、取得文件与实际可用</a></li><li><a href="/book/work/finance/debt/">债务还不上时，怎样核实和求助？</a></li><li><a href="/book/work/finance/payments-and-bills/">账单、转账和自动扣费怎样处理</a></li><li><a href="/book/work/finance/saving-and-investing/">储蓄、投资与注册账户怎样分开判断</a></li><li><a href="/book/work/finance/insurance-claims/">看懂保险，再申请理赔和处理拒赔</a></li></ul></li><li><a href="/book/work/tax/"><span>23</span> 个人税务、申报与跨境财务</a><ul class="canada-book-directory__level-3"><li><a href="/book/work/tax/tax-residency/">税务居民怎样判断</a></li><li><a href="/book/work/tax/notice-assessment/">看懂税务核定通知 NOA</a></li><li><a href="/book/work/tax/filing-cycle/">一年报税怎样运转</a></li><li><a href="/book/work/tax/cross-border/">跨境收入、资产与搬迁怎样进入报税</a></li></ul></li><li><a href="/book/work/business/"><span>24</span> 创业、企业、经营与公司税务</a><ul class="canada-book-directory__level-3"><li><a href="/book/work/business/business-forms/">自雇、合伙与公司如何区分</a></li><li><a href="/book/work/business/start-business/">开始经营：注册、牌照和许可怎样接起来</a></li><li><a href="/book/work/business/business-records-tax/">经营记录与税务日历怎样建立</a></li><li><a href="/book/work/business/gst-hst-first-period/">GST/HST：登记、首期申报与税款入账</a></li><li><a href="/book/work/business/business-risk-exit/">扩张、出售或停业前，怎样把责任理清</a></li></ul></li></ul></li><li><a href="/book/rights/"><span>5</span> 法律、风险与外部环境</a><ul class="canada-book-directory__level-2"><li><a href="/book/rights/legal/"><span>25</span> 法律体系、权利与解决问题的机构</a><ul class="canada-book-directory__level-3"><li><a href="/book/rights/legal/legal-help/">找到处理问题的机构与法律帮助</a></li><li><a href="/book/rights/legal/legal-systems/">加拿大法律怎样分层、分域和查找</a></li><li><a href="/book/rights/legal/notices-and-evidence/">收到正式通知，怎样找出要做的事和期限</a></li><li><a href="/book/rights/legal/rights-privacy/">权利、个人信息与投诉怎样找对机构</a></li><li><a href="/book/rights/legal/bc-legal-aid-application/">BC法律援助：本人申请、取得律师服务与拒绝复查</a></li></ul></li><li><a href="/book/rights/contracts/"><span>26</span> 合同、签约、责任与纠纷实务</a><ul class="canada-book-directory__level-3"><li><a href="/book/rights/contracts/contract-before-signing/">签约前核对什么</a></li><li><a href="/book/rights/contracts/performance-change/">履行、变更、付款和终止怎样留记录</a></li><li><a href="/book/rights/contracts/liability-guarantees/">共同借款、保证、赔偿与免责怎样辨认</a></li><li><a href="/book/rights/contracts/dispute-resolution/">合同争议怎样协商、裁判和执行</a></li></ul></li><li><a href="/book/rights/safety/"><span>27</span> 公共安全、事故、犯罪与应急</a><ul class="canada-book-directory__level-3"><li><a href="/book/rights/safety/emergency-plan/">紧急求助与家庭应急计划</a></li><li><a href="/book/rights/safety/reporting-victim-support/">报案后，受害者支持怎样继续</a></li><li><a href="/book/rights/safety/fraud-response/">钱转出或身份泄露后，怎样止损</a></li><li><a href="/book/rights/safety/disaster-response/">警报、撤离与灾后返回怎样衔接</a></li></ul></li><li><a href="/book/rights/outdoors/"><span>28</span> 自然、户外、旅行与环境责任</a><ul class="canada-book-directory__level-3"><li><a href="/book/rights/outdoors/trip-plan/">出发前怎样建立可用的户外行程计划？</a></li><li><a href="/book/rights/outdoors/outdoor-risks/">户外风险怎样按地点、天气和活动判断？</a></li><li><a href="/book/rights/outdoors/parks-camping/">公园预约、露营许可与现场责任</a></li><li><a href="/book/rights/outdoors/travel-borders/">旅行、探亲与返回加拿大怎样准备</a></li></ul></li></ul></li></ul>
</nav>


## 阅读与打印 {#reading}

侧栏与前后页使用同一个内容树。可打开[整书打印视图](/_print/book/)连续阅读当前主阅读范围；已纳入打印的主题链接指向对应章节，其余主题、地区和情境链接保留独立页面。

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本节页面：

- [认识加拿大](/book/foundations/): 先理解空间、历史与治理，再辨认社会交往和国际联系中的背景。
- [建立与经营日常生活](/book/life/): 从文件和住宅出发，连起家庭运转、出行、数字生活与社区。
- [人生、健康、家庭与学习](/book/people/): 把健康照护、家庭责任、学习和人生转折放进各自的适用条件。
- [工作、收入、财务与经营](/book/work/): 理解工作关系、收入保障、金融、税务和经营责任之间的联系。
- [法律、风险与外部环境](/book/rights/): 识别规则、合同和处理问题的渠道，并为事故与户外风险做准备。
